Weigh In record (no journal entry) for 12 April 2020
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211.4 lb
Lost so far: 15.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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549 kcal
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Fat: 4.35g | Prot: 11.50g | Carb: 122.69g.
Breakfast: Whole Wheat Bread, Brownie, Bananas , Tea with Milk. Lunch: Del Monte Cantaloupe. more...
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gaining 0.7 lb a week
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nargasai's weight history
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