kuwa2004's Journal, 29 April 2013

125.7 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2229 kcal

Fat: 73.99g | Prot: 80.87g | Carb: 184.12g.   Breakfast: 日清焼そばU.F.O. Lunch: C1000　１日分のビタミンゼリー. Dinner: 焼き鳥, えび天ぷら, 野菜の天ぷら, ブリの刺身, ビール. more...

1818 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...