Weigh In record (no journal entry) for 29 April 2013
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215.6 lb
Lost so far: 0.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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840 kcal
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Fat: 56.00g | Prot: 32.00g | Carb: 36.00g.
Breakfast: 구운아몬드. more...
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gaining 10.8 lb a week
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iceking's weight history
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