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27.9
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121.9 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1223 kcal
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Fat: 61.06g | Prot: 103.32g | Carb: 59.63g.
Breakfast: Huevo, Almendrola Leche de Almendras sin Azúcar, Prozis Zero Diet Whey Cappuccino. Lunch: Boniato, Carrefour Kale, Eroski Aguacate, DIA Champiñones Laminados, Procavi Filete de Pechuga de Pavo. Dinner: Valor Chocolate negro 85% sin azucares añadidos, La Asturiana Mantequilla Ligera, Philadelphia Philadelphia Protein, Silueta Pan Integral sin Corteza. more...
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gaining 5.8 lb a week
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