Weigh In record (no journal entry) for 28 April 2013
|
174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2013:
|
1035 kcal
|
Fat: 34.98g | Prot: 48.35g | Carb: 129.26g.
Breakfast: Coffee, Tomatoes, Light or Lite Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). Lunch: 6" Tuna. Dinner: Mexican Rice, Tomatoes, Chicken Breast, Fajita Grande Flour Tortillas. more...
|
|
2371 kcal
|
Activities & Exercise:
Hiking - 45 minutes, Circuit Training - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Momgoth's weight history
|