Weigh In record (no journal entry) for 11 April 2020
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201.8 lb
Lost so far: 5.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1124 kcal
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Fat: 76.18g | Prot: 66.87g | Carb: 53.11g.
Dinner: Giant Eagle Cherry Tomatoes, Butter (Salted) , Salmon, Athenos Natural Crumbled Feta Cheese, Trader Joe's Frozen Petite Peas, Kirkland Signature Organic Hummus. Snacks/Other: Halo Top Creamery Black Cherry Ice Cream, Pecan Nuts , Dry Roasted Almonds (Without Salt Added) , Macadamia Nuts , Walnuts. more...
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gaining 0.9 lb a week
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MayDayTech4832's weight history
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