Weigh In record (no journal entry) for 28 April 2013
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141.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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2196 kcal
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Fat: 74.67g | Prot: 60.31g | Carb: 301.90g.
Breakfast: Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate) , 100% Natural Crunchy Peanut Butter, 100% Natural Crunchy Peanut Butter, Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal, Bananas (Large), Original English Muffins. Snacks/Other: Red Table Wine, Roasted Pine Nut Hummus, Rosemary & Olive Oil Bread, Fuji Apples, Sweet & Salty Granola Bars - Peanut, Dark Chocolate Pound Plus. more...
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gaining 2.8 lb a week
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