speudomen's Journal, 11 April 2020

Weigh In record (no journal entry) for 11 April 2020
151.2 lb Lost so far: 18.5 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2020:
1783 kcal Fat: 46.26g | Prot: 43.87g | Carb: 291.05g.   Lunch: Alsa Mon Yaourt Maison Onctueux, Auchan Huile d'olive,  Carottes, Saint Eloi Riz Basmati Cuit, Markal Épeautre Précuit. Dinner:  Petit Gâteau au Chocolat, St Hubert Oméga 3, Pain Blanc,  Soupe de Légumes. Snacks/Other: Carrefour Amandes , Bonbons de Boules de Gomme (Morceaux de Gelée). more...
gaining 0.0 lb a week



     
 

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