Weigh In record (no journal entry) for 11 April 2020
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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1064 kcal
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Fat: 38.21g | Prot: 54.31g | Carb: 127.27g.
Breakfast: Cucumber (with Peel) , Manischewitz Matzo Farfel, Better'n Eggs Better'n Eggs, Tomatoes, Coffee. Lunch: America's Choice California Navel Oranges. Dinner: Manischewitz Sweet Gefilte Fish in Jelled Broth, Calavo Avocado, Carrots , Great Value Romaine Lettuce, Primo Taglio Fresh Mozzarella Cheese, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Streit's Whole Wheat Matzos. Snacks/Other: Hail Merry Chocolate Macaroons. more...
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losing 1.2 lb a week
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