LTHOMP56's Journal, 11 April 2020

This is Fri weight. I forgot to weigh in. My weight is better I'm hoping I can lose a little more this week. It's def hard though with everything that's going on.
105.0 lb Lost so far: 12.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2020:
1990 kcal Fat: 92.83g | Prot: 65.25g | Carb: 219.65g.   Breakfast: Bojangles Botato Rounds, Bojangles Sausage Biscuit. Dinner: Teriyaki Chicken, Stir Fried Vegetables, Fried Rice, White Sauce. Snacks/Other: McDonald's Frappe Mocha (Large). more...
losing 0.5 lb a week


Comments 
good job! stay positive! 
10 Apr 20 by member: BeauxS

     
 

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