Weigh In record (no journal entry) for 11 April 2020
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132.9 lb
Lost so far: 1.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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606 kcal
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Fat: 19.70g | Prot: 20.50g | Carb: 83.10g.
Breakfast: Лента Кулич Пасхальное Воскресенье , Кубанская Буренка Молоко 2,5%, Простоквашино Молоко 2,5%, Домик в деревне Молоко 2,5%, Nordic Хлопья 4 Злака. more...
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losing 1.0 lb a week
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mamiko_yashida's weight history
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