Weigh In record (no journal entry) for 28 April 2013
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157.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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308 kcal
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Fat: 7.02g | Prot: 10.09g | Carb: 49.67g.
Breakfast: Biscottes Goût Brioché, Confiture, Café, Lait Demi Écrémé. more...
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losing 3.1 lb a week
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