Weigh In record (no journal entry) for 10 April 2020
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191.8 lb
Lost so far: 21.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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80 kcal
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Fat: 0.59g | Prot: 3.02g | Carb: 17.09g.
Dinner: Луговица Огурцы с Зеленью в Заливке, Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Свекла Вареная, Куриный Бульон. more...
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losing 11.2 lb a week
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