Weigh In record (no journal entry) for 27 April 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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1364 kcal
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Fat: 43.45g | Prot: 57.47g | Carb: 197.89g.
Breakfast: Morningstar Farms Hot & Spicy Sausage Patties, Land O'Lakes All-Natural Eggs, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Thomas' Better Start 100 Calorie English Muffin, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Fat Free Half & Half, Instant Coffee (made from Powdered). Lunch: Weight Watchers Cheddar Cheese Stick, Laughing Cow Strawberries & Cream Cheese Spread, Thomas' Mini Bagels - Plain, Nabisco Triscuit Thin Crisps Parmesan Garlic, StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers. Dinner: Oranges, Fiber One 90 Calorie Brownies - Chocolate Fudge, Michelina's Lean Gourmet Sweet & Sour Chicken. Snacks/Other: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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gaining 0.2 lb a week
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