Weigh In record (no journal entry) for 10 April 2020
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176.8 lb
Lost so far: 6.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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471 kcal
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Fat: 14.02g | Prot: 41.00g | Carb: 47.69g.
Breakfast: Souper Salad Green Bell Peppers, Sam's Choice Uncured Turkey Bacon, Honeycrisp Apples, Egg. Lunch: Chop't Avocado , Navels Oranges , Skinless Chicken Breast, Cucumber (with Peel) . Snacks/Other: Bananas . more...
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losing 1.4 lb a week
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