due to cheer
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188.0 lb
Lost so far: 13.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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215 kcal
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Fat: 6.50g | Prot: 14.00g | Carb: 25.00g.
Breakfast: Peach and Mango Smoothie. more...
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losing 0.5 lb a week
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