Pitoflex's Journal, 27 April 2013

119.3 lb Lost so far: 6.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

---

1567 kcal

Fat: 54.97g | Prot: 114.05g | Carb: 120.05g.   Breakfast: Egg White , Red Tomatoes , chipotle molido. Lunch: Tomatoes, Pinot Noir Wine , Chicken Breast (Skin Not Eaten), Mixed Vegetables (Frozen) , Sweet 'n Spicy Barbecue Sauce. Dinner: 73% Organic Dark Chocolate, Grapefruit (Pink and Red) . Snacks/Other: kale krunch southwest ranch. more...

1329 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...