Weigh In record (no journal entry) for 27 April 2013
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125.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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1214 kcal
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Fat: 33.71g | Prot: 44.66g | Carb: 188.46g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Special K Red Berries, Grapefruit (Pink and Red). Lunch: Protein Monster - Strawberry (Bottle), Harvest Cheddar (Package), Cashew Clusters with Almonds and Pumpkin Seeds, Strawberries, Bananas. Snacks/Other: Vanilla Ice Cream Sandwiches. more...
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gaining 0.9 lb a week
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