6grandkids's Journal, 27 April 2013

298.0 lb Lost so far: 6.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 39.15g | Prot: 99.77g | Carb: 92.31g.   Breakfast: Bacon, Multigrain English Muffin, Honey, Coffee with Cream. Lunch: Tomatoes, Chicken Thigh, Chicken Leg. Dinner: Hunt's Bold BBQ Sauce, Essential Everyday Whole Grain Brown Rice, Chicken Breast (Skin Not Eaten). more...

3719 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...