Weigh In record (no journal entry) for 10 April 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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420 kcal
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Fat: 10.88g | Prot: 16.56g | Carb: 69.06g.
Breakfast: Kokita Sambal Terasi, Sweet Potato (Without Skin, Cooked, Boiled) , Cooked Pumpkin (Fat Added in Cooking), SariWangi Teh Manis, Tempeh (Cooked) , Bango Kecap Manis, Nasi Putih. more...
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adamkalpataru's weight history
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