adamkalpataru's Journal, 10 April 2020

Weigh In record (no journal entry) for 10 April 2020
121.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2020:
420 kcal Fat: 10.88g | Prot: 16.56g | Carb: 69.06g.   Breakfast: Kokita Sambal Terasi, Sweet Potato (Without Skin, Cooked, Boiled) , Cooked Pumpkin (Fat Added in Cooking), SariWangi Teh Manis, Tempeh (Cooked) , Bango Kecap Manis, Nasi Putih. more...

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