Weigh In record (no journal entry) for 10 April 2020
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270.1 lb
Lost so far: 126.3 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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2446 kcal
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Fat: 77.18g | Prot: 231.43g | Carb: 192.22g.
Breakfast: Ja! Skyr Bourbon-Vanille. Lunch: Karpfen Gebacken. Dinner: Ja! Skyr Natur, Ja! Skyr Bourbon-Vanille. Snacks/Other: Choco Bistro Vitalgebäck. more...
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losing 1.5 lb a week
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