angelaltirado's Journal, 09 April 2020

Not eating well...lately making bad choices as well as not having enough exercise!!
279.0 lb Lost so far: 119.0 lb.    Still to go: 89.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2020:
741 kcal Fat: 41.45g | Prot: 70.74g | Carb: 23.75g.   Breakfast: Fairlife High Protein Vanilla. Lunch: Green Leaf Lettuce, Tuna Salad. Dinner: Chicken Stir Fry, Stir Fried Vegetables. Snacks/Other: Hormel Original Pepperoni Slices, Pepper Jack Cheese. more...
gaining 0.8 lb a week



     
 

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