Weigh In record (no journal entry) for 27 April 2013
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182.2 lb
Lost so far: 3.9 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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1677 kcal
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Fat: 76.46g | Prot: 52.65g | Carb: 148.77g.
Breakfast: Marmalade, Croissant. Lunch: Chocolate Chip Cookie, Deluxe Seafood Salad. Dinner: Baked or Broiled Salmon, Whiskey Sour (Prepared), Fried Battered Oysters. more...
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gaining 8.4 lb a week
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