Weigh In record (no journal entry) for 09 April 2020
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159.4 lb
Lost so far: 31.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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427 kcal
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Fat: 18.77g | Prot: 25.51g | Carb: 44.29g.
Breakfast: Da Colônia Pasta de Amendoim, Banana Nanica, Molico Leite + Proteína, Nestlé Farelo de Aveia Orgânico. more...
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losing 4.6 lb a week
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Estefanicarvalho's weight history
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