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ohne Klamotten
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132.5 lb
Lost so far: 49.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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636 kcal
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Fat: 13.19g | Prot: 15.25g | Carb: 113.40g.
Breakfast: Apfel. Lunch: Laugenbrezeln. Dinner: Mühlenhof Lyoner, Vollkorn Knäckebrot Sesam, Gemischter Salat mit Dressing. more...
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losing 2.3 lb a week
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ps--punkky's weight history
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