Weigh In record (no journal entry) for 26 April 2013
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224.8 lb
Lost so far: 15.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1708 kcal
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Fat: 47.15g | Prot: 54.79g | Carb: 270.08g.
Breakfast: Clementines, Honeycrisp Apples, Instant Oatmeal - Chocolate Chip. Lunch: Honeycrisp Apples, Clementines, Strawberry Preserves, Creamy Peanut Butter, GIANT White Enriched Bread, Chicken Noodle Soup. Dinner: Light Fat Free Yogurt - Banana Cream Pie, Corn On The Cob with Butter, Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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losing 0.3 lb a week
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