Weigh In record (no journal entry) for 26 April 2013
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1861 kcal
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Fat: 65.97g | Prot: 113.26g | Carb: 207.30g.
Breakfast: Mushrooms, Baby Spinach, Queso Blanco Flavor Cheese, Sweet Onions, Scrambled Eggs Whites (3 Eggs), Scrambled Egg (Whole, Cooked), Carb Balance Tortillas. Lunch: Freebirds Hybird Burrito w/Chicken. Dinner: Monterey Jack Shredded Reduced Fat 2% Milk, Carb Balance Small Fajita, Sweet Onions, Mushrooms, thin cut bottom round for taco meat, Red Potatos. Snacks/Other: Original Buttery Spread, Queso Blanco Flavor Cheese, Carb Balance Small Fajita, Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). more...
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gaining 4.4 lb a week
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