Weigh In record (no journal entry) for 08 April 2020
|
190.9 lb
Lost so far: 2.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
2334 kcal
|
Fat: 92.05g | Prot: 145.43g | Carb: 220.22g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Schamel Tafel Meerrettich, Klostergarten Rotkohl, Die Landküche Rinder Rouladen, Aldi Kartoffelpüree. Dinner: Delikato Tsatsiki, Purland Schweinerücken, Grillmeister Rinder-Cevapcici. Snacks/Other: Krombacher Pils 0,0%, Langnese Viennetta. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vorhh13's weight history
|