Weigh In record (no journal entry) for 26 April 2013
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1137 kcal
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Fat: 73.30g | Prot: 72.96g | Carb: 44.77g.
Breakfast: Mexican Blend Cheese, Baby Spinach, Extra Lean Turkey Bacon, Egg. Lunch: Toffee Bar Cookie. Dinner: Caesar Salad with Romaine, Asparagus, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Magnum Mini. more...
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losing 2.6 lb a week
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teri8615's weight history
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