Weigh In record (no journal entry) for 26 April 2013
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223.4 lb
Lost so far: 34.6 lb.
Still to go: 63.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2013:
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1811 kcal
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Fat: 144.65g | Prot: 92.34g | Carb: 26.35g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Pepsi Diet Pepsi (Can), Egg. Lunch: Member's Mark Sharp Cheddar Cheese, Hidden Valley Buttermilk Ranch Dressing, Dole Romaine Lettuce, Chicken Thigh. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled), Cabbage, Dill, Cucumber (with Peel), Hellmann's Real Mayonnaise. Snacks/Other: Greek Olives, Member's Mark Sharp Cheddar Cheese, Hormel Original Pepperoni Slices, Kroger Hard Salami, Russell Stover Sugar Free Nougienuttychew, Russell Stover Sugar Free Mint Patties. more...
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losing 8.4 lb a week
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