|
Einen wunderschönen Mittwoch wünsche ich euch allen -
|
115.7 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2020:
|
1008 kcal
|
Fat: 44.58g | Prot: 56.58g | Carb: 95.76g.
Breakfast: Kerrygold Extra Ungesalzen, Chiabrot, Kaffee. Lunch: Gurkensalat, Barbeque Bratwurst, Emmi Grüne Klöße. Dinner: Chiabrot, Weintrauben, Kölln Blütenzarte Haferflocken, Landfein Skyr Natur. Snacks/Other: Leerdammer Original. more...
|
|
1787 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
|
losing 3.1 lb a week
|
 Comments
Ich wünsche Dir auch einen schönen Tag 🌷
08 Apr 20 by member: *Skorpion-Queen*
|
Guten Morgen liebe Mona🙋🏻♀️🐞🌼
08 Apr 20 by member: Levka...
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|