Weigh In record (no journal entry) for 08 April 2020
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133.4 lb
Lost so far: 0.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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839 kcal
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Fat: 30.40g | Prot: 39.67g | Carb: 103.64g.
Breakfast: Домик в деревне Молоко 2,5%, Кубанская Буренка Молоко 2,5%, Простоквашино Молоко 2,5%, Увелка Крупа Пшено. Lunch: Яйцо, Простоквашино Сметана 15%, Смак Батон Молочный. Snacks/Other: Банан. more...
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gaining 1.2 lb a week
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