Weigh In record (no journal entry) for 07 April 2020
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172.6 lb
Lost so far: 33.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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521 kcal
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Fat: 14.21g | Prot: 46.61g | Carb: 49.72g.
Breakfast: Garoto Bombom Meio Amargo, Alface, Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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losing 1.1 lb a week
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lari_amarall's weight history
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