Weigh In record (no journal entry) for 07 April 2020
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131.4 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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919 kcal
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Fat: 71.92g | Prot: 58.89g | Carb: 7.74g.
Lunch: Экомилк Масло Сливочное 82,5%, Рузское Молоко Сливки 38%, Яичный Белок, Куриная Ножка. Dinner: Achva Тахини , Семечки, Тунец в Масле (Консервы). more...
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losing 2.9 lb a week
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