Weigh In record (no journal entry) for 02 October 2010
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111.0 lb
Lost so far: 25.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2010:
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1255 kcal
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Fat: 44.11g | Prot: 75.22g | Carb: 164.25g.
Breakfast: Low Fat Wraps Italian Herb, Singles Fat Free American Cheese Slices, Black Label Fully Cooked Bacon, Large Eggs. Lunch: Oven Roasted Chicken complete meal. Dinner: Cauliflower, Large Eggs, Black Label Fully Cooked Bacon, Singles Fat Free American Cheese Slices, Low Fat Wraps Italian Herb. Snacks/Other: Caramel Apple with Peanuts, Popcorn Butter 100 Calorie Pop, Rice Cakes - White Cheddar, Big Hunk Candy Bar, Popcorn Butter 100 Calorie Pop. more...
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1227 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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