Weigh In record (no journal entry) for 25 April 2013
|
120.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2013:
|
1028 kcal
|
Fat: 7.67g | Prot: 56.39g | Carb: 195.32g.
Breakfast: Pork Chops (Top Loin, Boneless, Lean Only), Brown Rice. Lunch: Skinless Chicken Breast, Oranges. Snacks/Other: Oranges, Only Eight, Heart to Heart Cereal - Honey Toasted Oat (Container), Bananas, Oranges. more...
|
|
1587 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sara Collins's weight history
|