Weigh In record (no journal entry) for 25 April 2013
|
166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 April 2013:
|
1145 kcal
|
Fat: 22.19g | Prot: 143.23g | Carb: 92.66g.
Breakfast: Boiled Egg. Lunch: Cottage Cheese (Nonfat), Oranges, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Dinner: Raspberries, Chicken Breast, Mushrooms, Green Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Vanilla Yogurt (Lowfat), Dole Red Grapefruit Sunrise. more...
|
|
2001 kcal
|
Activities & Exercise:
Exercise video - 18 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dundee261's weight history
|