Cristang's Journal, 25 April 2013

153.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2163 kcal

Fat: 102.58g | Prot: 70.62g | Carb: 253.72g.   Breakfast: Maple Syrup, Whole Wheat Pancakes. Lunch: Goldfish Original Crackers, Guacamole with Tomatoes, Pretzels. Dinner: French Fries (Small), Apples, Peanut Butter, Ultimate Supreme Pizza. more...

1840 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...