daisy001's Journal, 02 October 2010

Weigh In record (no journal entry) for 02 October 2010
135.8 lb Lost so far: 9.2 lb.    Still to go: 5.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 October 2010:
415 kcal Fat: 10.62g | Prot: 44.77g | Carb: 40.30g.   Breakfast: gala apple. Lunch: tomato, ground turkey. Dinner: cucumber, chicken breast. Snacks/Other: wasa crispbread. more...
losing 1.4 lb a week

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