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19.2%
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150.3 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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1986 kcal
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Fat: 64.52g | Prot: 88.68g | Carb: 279.04g.
Breakfast: Bananas, Smart Bran Cereal, Lactose Free Lowfat 1% Milk. Lunch: apples, honey mustard, deli turkey breast, whole wheat bread. Dinner: meatball sandwich. Snacks/Other: Veggie Crisps (Snyder's of Hannover), hummus, melba toast, White Mint Truffle Bar, Vegetarian Vegetable Pasta Soup (Bowl), Lactose Free Lowfat 1% Milk, Smart Bran Cereal. more...
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losing 17.5 lb a week
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