kuwa2004's Journal, 26 April 2013

124.1 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1939 kcal

Fat: 56.45g | Prot: 50.93g | Carb: 271.91g.   Breakfast: 焼プリン. Lunch: おにぎり 紅鮭. Dinner: シュークリーム（カスタード）, お弁当用ソース焼きそば, たこ焼き, 金麦. more...

1796 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...