Weigh In record (no journal entry) for 06 April 2020
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139.4 lb
Lost so far: 8.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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987 kcal
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Fat: 43.71g | Prot: 61.46g | Carb: 86.78g.
Breakfast: Brownie, Pizza Pizza Pepperoni Pizza, Cheese Pizza. Snacks/Other: Prima Della Deli Sliced Oven Roasted Chicken Breast, Pepperoni, Wegmans Vermont Sharp Cheddar Cheese, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. more...
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gaining 1.4 lb a week
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