Weigh In record (no journal entry) for 06 April 2020
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210.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1400 kcal
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Fat: 48.87g | Prot: 122.69g | Carb: 128.63g.
Breakfast: Purely Inspired Organic Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Leaner Creamer Coconut Oil Creamer. Lunch: Cuties Mandarin Orange, Air Fried Chicken, Grapes. Dinner: Cucumber (with Peel), Honey Mustard Dressing, Cherry Tomatoes, Mixed Salad Greens, Onions, Chicken Bryan, Green String Beans. Snacks/Other: Mangos , Cucumber (with Peel) , Celery , Bitchin' Sauce Bitchin' Sauce. more...
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losing 1.4 lb a week
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