Weigh In record (no journal entry) for 25 April 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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2889 kcal
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Fat: 132.08g | Prot: 179.48g | Carb: 185.07g.
Breakfast: GNC Amplified Wheybolic Extreme 60. Lunch: Hard-Boiled Egg, Bacon. Dinner: Olive Garden Seafood Brodetto (Dinner), Olive Garden Stuffed Mushrooms, Garden-Fresh Salad without Croutons, Pepper Jack Cheese. Snacks/Other: Kellogg's Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal, Planters Unsalted Dry Roasted Peanuts. more...
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losing 5.6 lb a week
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