Weigh In record (no journal entry) for 25 April 2013
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146.8 lb
Lost so far: 5.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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562 kcal
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Fat: 6.54g | Prot: 34.84g | Carb: 90.51g.
Breakfast: Grapes, Cream Of Wheat, Coffee with Cream. Lunch: Hill Country Fare Thin Sliced Enriched Bread, Fat Free Mayonnaise, Tyson Foods Canned Chicken Breast in Water. more...
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gaining 0.2 lb a week
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