Weigh In record (no journal entry) for 06 April 2020
|
191.6 lb
Lost so far: 1.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
1058 kcal
|
Fat: 65.00g | Prot: 56.90g | Carb: 58.35g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: La Finesse Ochsenschwanzsuppe, Aldi Gurkensalat. Dinner: Gut & Günstig Delikatess Schinken Fleischwurst. more...
|
gaining 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vorhh13's weight history
|