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Fell off the wagon the day after I got on the wagon.
Gonna start this whole deal over again. No slack this time!!
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206.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2008:
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1236 kcal
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Fat: 36.01g | Prot: 44.80g | Carb: 199.64g.
Breakfast: peanuts, skim milk, fiber one. Lunch: light yogurt, vegetarian vegetable soup. Dinner: grapefruit, balsamic vinegar, spinach, garlic, olive oil, arugula. more...
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3169 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Running - 6/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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