|
Time of the month started yesterday, might be getting bloated soon.
|
226.7 lb
Lost so far: 7.3 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2013:
|
1118 kcal
|
Fat: 44.23g | Prot: 38.82g | Carb: 146.42g.
Breakfast: Cinnamon, Apitherapy Raw Honey, multigrain snack chips, Neapolitan Ice Cream Sandwich. Lunch: Original Buttery Spread, Whole Kernel Sweet Corn. Dinner: Cinnamon , Apitherapy Raw Honey, Original Buttery Spread, Baby Carrots, Skinless Chicken Breast. Snacks/Other: Almond Butter. more...
|
|
2546 kcal
|
Activities & Exercise:
Crunches - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yumyumichigo's weight history
|