Weigh In record (no journal entry) for 06 April 2020
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147.9 lb
Lost so far: 8.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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1111 kcal
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Fat: 52.10g | Prot: 46.01g | Carb: 114.30g.
Breakfast: Хлеб Зерновой, ВкусВилл Имам Баялды, Белый Город Молоко 2,5%, Лукашинские Лимоны с Имбирём , Вареное Яйцо, Гренки Домашние. Lunch: Подсолнечное Масло, Белый Город Молоко 2,5%, Треска Отварная, Картофельное Пюре. more...
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gaining 1.5 lb a week
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