Weigh In record (no journal entry) for 06 April 2020
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127.9 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1225 kcal
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Fat: 70.64g | Prot: 56.97g | Carb: 93.39g.
Breakfast: Sottile Gusto Serek Biały Typu Włoskiego, Chleb Żytni, Jajko, Masło. Lunch: Truskawki, Pilos Kefir 1,5%. Dinner: Cenos Kasza Pęczak Ugotowana. Snacks/Other: Pilos Twaróg Półtłusty, Pomidory, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Zielone Oliwki. more...
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losing 5.1 lb a week
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